Hopefully not premature, but I have survived another day! It was a beautiful day and managed to get outside for a while for a walk on a nearby trail, which was great exercise, but also kept my mind occupied with something other than food. Not much to report on today, heading out for a night of tv with the bf, but he is usually good to keep me in line if I start to stray.
I hope you all had a good day. Nothing exciting on for tomorrow, but hopefully will be another good day.
xo *N
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Like many women and men, I am suffering from binge eating and disordered eating. I have created this blog as a way to communicate with others dealing with this relatively unknown and unspoken problem. Please feel free to comment on anything you see here or throw out any of your own questions. Or you can email me at help.me.stop09@gmail.com for more confidential correspondance. Also feel free to introduce yourself, and get involved in any conversations you see going on.
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