Today was a pretty good day. I woke up feeling like ass, and I'll be honest, I still don't feel great in the stomach, but definitely better than this morning. When I woke up this morning, I thought that as punishment, I wouldn't eat much today, to lay low. But as the day went on, I got hungry, so I resisted the urge to starve myself (not so much resisted as WANTED FOOD), and ate rather healthily throughout the day. But don't think I didn't think about straying from the healthy choices. Sweets from last night were still in the house, and my computer desk had remnants of the cookie dough from last night. Despite all that, though, I was able to stay focused, and survived today (whether it was willpower or a food hangover that kept me in line, I don't know...). What I am pleased about though, is that I spent a better part of the day in the house, by myself and didn't overdo it.
I am slightly worried about Saturday night, though (Danger Day). My counsellor suggested a "plan of attack" for dealing with this day, and it was to make sure I am not alone in my house, so I don't have the chance to binge. However, my friends bailed on a night on the town and my bf is abandoning me for a UFC fight, so I am frantically trying to make replacement plans just to be out of the house during this time. I know if I can just make it through one weekend without binging, I can make it through another. It's all about baby steps.
So I am recommitting to my goal I set forth at the beginning of the week, except now my week will run Wednesday-Tuesday. So day 1 is down, 6 more to go. Wish me luck!
*N
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